We help women lose weight quickly, safely, and consistently!

We believe that being healthy starts from the inside out, beginning with the foods that we put into our body!

Featured Programs

21-Day Fat Loss Challenge
The ultimate program for women looking to lose weight fast: Lose 10-21 Pounds in just 21 days!
Alex and Lauren Alex and Lauren
$47
The Yoga Fat Loss Bible
Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga... in just 14 days?
Alex and Lauren Alex and Lauren
$27
After the Challenge
Learn how to enjoy chocolate, wine, Traveling, and a fun social life while still maintaining your results from the 21-Day Challenge!
Alex and Lauren Alex and Lauren
$47